Food

Lentils are seriously underrated. They may seem boring and tasteless, but with a little bit of love, they can become tender and flavorful. Besides that, they are packed with plant-based protein, fiber, iron, and potassium, making them a nutritional powerhouse. Another perk is that lentils are one of the most inexpensive foods out there, and for those seeking to eat a more healthful diet, … [Read more...] about 6 Easy Ways to Cook Lentils and Prepare Delicious Dishes

Brussels sprouts are nutritious vegetables that fall under the same family as cruciferous vegetables like cabbage, cauliflower, and broccoli. In appearance, they resemble tiny cabbages and are green, red, or purple in color. Brussels sprouts have a milder taste as compared to cabbage but a denser texture that makes them perfect for pickling, in soups and stews, as salads and even as a … [Read more...] about 6 Easy Ways to Cook Brussels Sprouts Using Healthy and Tasty Recipes

I want to begin this guide by letting you know that cappuccino is my absolute favorite type of coffee. In my opinion, this is as good as coffee gets. I hope you feel the same way after you have read through this post and created your very first amazing cup of cappuccino. But before we start making it, let me first tell you a little about this wonderful hot beverage that you can enjoy at … [Read more...] about 12 Easy Ways to Make Cappuccino – Complete Guide

If you're more than just a casual fan of caffeinated beverages, you've come to the right place. In this guide, we'll teach you everything you need to know about the coffeehouse staple known as the caffè latte - often shortened to simply latte in the United States (though you'll also learn why this is considered a major gaffe in the drink's country of origin). When you're through, … [Read more...] about 15 Easy Ways to Make Caffè Latte – Complete Guide

If you are an avid coffee drinker always in coffee shops looking for something new to try, a Caffè Americano is a great coffee selection, although it is not a new coffee. If you own an espresso or aeropress machine, you can fulfill your morning coffee needs with a Caffè Americano easily in the comfort of your own home. Surprisingly, it has no special additions to its ingredients and is … [Read more...] about 8 Easy Ways to Make Caffè Americano – Complete Guide

Quinoa (pronounced quin-wah) is a grain that has been around for nearly 7000 years and many pre civilization Columbian cultures regarded it as the mother grain. The grain, roots, leaves and even the stem of quinoa plant can be used as food and many cultures even use it as green forage for animal feed. This versatile grain is rich in B vitamins, protein, fiber and tons of other nutrients. … [Read more...] about 12 Easy Ways to Cook Quinoa Perfectly – Recipes Included

Mangoes are delicious, but eating them can be daunting. Unless you have seen someone prepare a fresh mango before, you probably don’t know the tips and tricks to correctly cut and prepare this fresh fruit. When cut and prepared properly, the mellow and floral flavor of this great fruit can really shine. When prepared incorrectly, however, you are likely to deal with stringy mango that … [Read more...] about 13 Easy Ways to Cut a Mango and How to Properly Prepare and Eat It

Brown rice is a delicious and healthy alternative to white rice, which is why more and more people are reaching for it when making a meal. The problem with brown rice is that it doesn’t cook the same as white rice does, leaving many people scratching their heads or eating late because they underestimated the amount of time that they needed to prepare this food. These easy ways to cook … [Read more...] about 11 Easy Ways to Cook Brown Rice in a Rice Cooker – Follow These Simple Steps

Spaghetti squash is a delicious squash that is really popular right now not only because of how it tastes, but also because it does a wonderful job mimicking traditional noodles. No matter if you are looking to cut carbs out of your diet or simply want to try this delicious food, you must first know how to prepare it. Since the outside of the squash is so hard and it needs to cook … [Read more...] about 8 Easy Ways to Cook Spaghetti Squash in the Oven, Microwave, Grill and More

While many vegetables have been forced upon us as kids, we never really hear anyone say “Eat your radishes, honey!” However, we must add radishes to the repertoire of broccoli, spinach, green beans, peas and asparagus. After all; like these cruciferous vegetables, radishes also contain a host of nutrition and yet go unappreciated. In this guide, we will study some radish nutrition facts … [Read more...] about 7 Easy Ways to Eat Radishes