Family

Whether you are a caregiver to an elderly parent, or aging yourself, fall prevention is one of the most important factors to consider as you embark on this phase of life. Falls are the number one cause of disability in the US in people aged 65 and above. It is estimated that over one quarter of elderly people above this age end up falling at home each year. Falls can be … [Read more...] about 11 Easy Ways to Prevent Falls in the Elderly

One of the most difficult aspects of planning a family reunion is creating space and excitement for all ages. You’ve probably already experienced and witnessed disastrous reunions where children are running in and out of hotels or jumping into the pool unsupervised and teenagers or ‘young adults’ bored out of their wits. That is why it is very important to have detailed family … [Read more...] about 11 Easy Ways to Plan A Family Reunion

Toddler years can be a tremendously trying time for parents. It is very important for adults to approach this time with patience and skill so that the child's tantrums do not get worse. In most cases, childhood tantrums are a result of unmet emotional or physical needs. It is important to know that kids grow up quickly, even though it might not seem that way while you are … [Read more...] about 15 Easy Ways to Stop Toddler Tantrums

It is estimated that at least 2 out of every 3 kindergarten aged children in the United States are obese. Childhood obesity statistics are alarming; they show that nearly 1 out of every 6 kids in the US is more than or equal to the 95th percentile for weight. Unfortunately, this data is not limited to higher socio economic classes but are true across all sectors irrespective of … [Read more...] about 10 Easy Ways To Prevent Childhood Obesity

A newborn baby’s sleep schedule is so erratic that it often drives parents crazy. Sleep is something that new parents often think about, crave for and even compare notes on. In the first 4 months of your baby’s life, s/he may not sleep through the night. However, with the right approach, and especially with a good sleeping environment, you can establish the right sleeping … [Read more...] about 10 Easy Ways to Get A Baby To Sleep Through The Night

Childbirth is usually the most joyful, beautiful and, yet, often the most painful moment in a mother’s life. This brief guide will offer great advice and some easy tips to give birth easily and naturally. While article or website can be substitute for medical advice, these tried and tested methods are sure to make normal delivery less painful. 1. Eat the right food The best … [Read more...] about 8 Easy Ways To Give Birth Naturally

Weaning is a natural process that occurs when your baby is ready to start solid foods. Every mother needs to decide when to wean based on her baby’s needs or her own. Here are some ways to wean breastfeeding: 1. Start partial weaning This is one of the pediatrician recommended weaning tips. In this method, the baby receives breast milk while completing its feed with other … [Read more...] about 6 Easy Ways To Wean Off Breastfeeding

Parents often wonder ‘why do babies cry at night?’ Crying babies can cause a great deal of stress and needless to say, every parent wants to know the tricks and tips to calm a crying baby in 5 seconds. Let us look at some proven ways that can help. 1. Address its physical needs One of the main reasons why babies cry so much are unmet physical needs. Hunger, soiled diaper or … [Read more...] about 11 Easy Ways to Calm A Crying Baby

Being a Stay At Home Mom (SAHM) is not an easy job- you need to juggle many responsibilities, get dinner ready on the table and be on call almost 24 hours a day. Today we will study some ways to enjoy being a stay at home mom. 1. Do not lose your identity A SAHM often faces isolation. She starts losing herself and her identity. It is important to introspect and see your … [Read more...] about 10 Easy Ways To Be A Happy Stay At Home Mom

This guide is for you if you are looking for easy ways to boost fertility and increase ovulation. The tips and methods given here can help increase fertility in men and women in their early 30s or after 35 as well. 1. Dietary changes-foods that increase fertility Eating a balanced healthy diet is very important to make yourself more fertile. The right food can not only boost … [Read more...] about 7 Easy Ways to Boost Fertility