Who doesn’t wish to experience a state of altered consciousness-a permanent high or euphoria where there is total bliss? Some resort to drugs or alcohol to achieve this state. However, these substances come with a wide range of side effects such as addiction and drowsiness and many of them are also illegal. There are however, some natural legal ways to experience a high. Let us find out the easy ways to get high without resorting to drugs or alcohol.
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Meditation is one of the not so easy yet proven ways to experience complete bliss. There are many techniques of meditation- deep breathing, focusing on a candle in a dark room, relaxing-and tensing of body parts and so on. You can try one of the many guided meditation videos available online. You will need to practice this technique of getting high every day though in order to see results. Try and wake up earlier than usual if needed so you can spend some quiet time alone with yourself. Meditation gets easier with practice and once you do-you are sure to experience a euphoric high all the time!
2. Light therapy
This is one of the proven easy ways to get high without drugs though it works only on sensitive individuals. In this method of getting high, you are subjected to repeated flashes of light which induce a psychedelic stimulation on the brain and alter your consciousness to take you to a new plane beyond the normal boundaries. This method is best done under the guidance of an expert as it could give rise to headaches etc.
3. Hypnosis and past life regression therapy
Expert hypnotists can actually put you in a state of deep sleep to take you to an altered level of consciousness. Many people are actually able to “view” their past lives through past life regression therapy and hypnosis. This is not just a way of experiencing total bliss; it is also a scientific method of overcoming past and present life trauma, as well as a treatment for manias and phobias.
4. Neurolinguistic programming
Another scientific technique developed by psychiatrists, neurolingustic programming is also used to treat anxiety disorders. This method of altering the state of consciousness involves watching yourself as a ‘third person’. You literally feel you are in a dream-like state watching a movie. This might give you a ‘high’ while also healing your mind and spirit.
5. Lucid dreaming
Lucid dreaming is a complex method of controlling your dreams just like it is depicted in movies like Matrix and Inception.( It is believed that these movies are actually based on ancient Hindu philosophy found in scriptures written by Yoga Vashistha). Lucid dreaming is a type of dreaming done in the REM or rapid eye movement state of sleep. Here, you can actually control your dreams and also manifest objects or people to appear in your dreams. For example, you feel like dreaming of a pizza so a pizza appears. In lucid dreaming, your body remains in a paralyzed state but your mind is very much awake so you experience beautiful psychedelic hallucinations. This is a wonderful technique of getting high without the use of recreational drugs. Naturally it is not the easiest method but there are experts who can teach it to you.
6. Eat Stilton Cheese
Yes, you read that right! A British research has actually shown that men and women who went to bed after eating Stilton Cheese experienced a dreamy wakeful state and ‘total happiness’. The scientific explanation behind this easy way to get high without drugs could be attributed to the Amino acid Tryptophan present in many blue cheeses- it relaxes body and mind to give a pleasant dreamy sensation.
The next time you make pie or pudding, add a hint of nutmeg powder to it to get a natural high without drugs. Nutmeg is a popular spice used in many Eastern sweets. These desserts give a heady, drowsy feeling and even a small pinch of it can induce sleepiness. Though, you would need to consume huge amounts of it to experience hallucinogenic effects. These could be attributed to Nutmeg’s myristicin content-a compound that is very similar to those found in Peyote drugs. Peyote wild cacti are found in parts of Texas. These dried plants were used by Native Indians for centuries their intoxicating and hallucinogenic effects.
8. Fall in love
The hormones stimulated when you are in love give you the same results as those when you are intoxicated with drugs or drinks. And it need not just be romantic love. Many New Age gurus like Deepak Chopra, Oprah etc state that when you experience love for the entire Creation-for the whole Universe or the Divinity- you can also experience the same feeling of love, gratitude and belongingness in each and every moment. It is said that enlightened souls like Gautam Buddha were in this perpetual state of bliss each and every day and moment after moment because of love and compassion for all beings. Now, that’s what we call an easy way to get high!
9. Sensory deprivation tanks
This may not be the easy way to get high; rather it is one of the most bizarre ways of experiencing hallucinations. Sensory deprivation or isolation tanks deprive you of light and sound. You are made to float in salt water for hours until you reach a deeply meditative and relaxed state. Many users reported having an out-of-body experience (OBE) where they were “able to travel “without leaving the tank.
10. Astral projection
Just like in case of sensory deprivation explained above, Astral projection also gives you an out of body experience. You have to have faith in this method of getting high without use of recreational drugs though; people who use this method of hallucinating and altering their consciousness believe that there is an astral plane where one is capable of traveling without a physical body. This pseudoscience has been reportedly mentioned in the Bible, Chinese Taoist alchemical teachings, and even by Hindu/Indian spiritual gurus including Yogananda Paramhansa, Osho and Meher Baba in their writings.
11. Magnetic levitation
Magnetic therapy is increasingly being used to heal diseases, so it is little surprise that magnets can also give you a high and alter your state of consciousness. Trans Cranial Magnetic stimulation has been studied extensively since the early 80s where scientists used magnetic waves to make a subject see “discs and lines of light and even hear movement of light”. We hope there is adequate research in this field soon so one can experience this easy way to get high without drugs!
12. Sleep deprivation
Not one of the easy ways to get high but certainly doable; though, why anyone would want to subject oneself to this torture eludes us! People who are deprived of sleep for hours can actually experience hallucinations similar to those induced by drugs. One can “smell and hear colors, and see light movements or even people and objects that are not there” by going without sleep for days.
13. Music and drumming
Certain trans music especially one that uses rhythmic drumming can give you the same high as that given by meditation and other spiritual practices. A lot of research is now being conducted on drumming therapy. Drumming can relax and reduce stress and anxiety. It stimulates the same endorphins as well as morphine-like pain killers in the body. Its effect is similar to that induced by opiates and other similar hallucinogenic compounds that give a sense of Euphoria.
Michael Jackson once said:” I keep on dancing and then, it is the eternal dance of creation. The Creator and the creation merge into wholeness of joy. I keep on dancing — until there is only … the dance.” Many dancers experience total bliss when they dance, so it can be an easy way to get high if you really enjoy it.
So the next time you want to experience total euphoria-try one of these 14 easy ways to get high without drugs!