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Relief from constipationHere are a few traditional herbal remedies for relieving the symptoms when you are constipated. Drink slippery elm tea mixed with equal parts of warm water and honey before breakfast and at bedtime. Drink dandelion coffee Eat watercress, parsley or dandelion leaves If you are prone to difficult bowel movements then taking Cod liver oil in the morning keeps everything lubricated. More Health Tips tips
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