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Herbal remedy Colds, coughs, flu and catarrhTo get relief from the symptoms of a cold, cough, influenza and catarrh. Make an infusion of any or all of the following; 1oz of Coltsfoot 1oz of elderflower 1oz white horehound in 2 pints of water and simmer until reduced by a half. When cool add half a teaspoon of cinnamon Also Drink slippery elm tea (usually bought as a powder) mixed with cayenne pepper, honey and a little warm water twice a day Also Grated horseradish is good as a decongestant The following was sent into easyways At the first sign of sniffles, sore throat, etc. take Echinacea (take recommended dosage as written on label) it works wonders More Health Tips tips
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